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Berry Brownie Smoothie

I LOVE a good smoothie! They keep me from feeling deprived and they fill me up for a lot longer than you would think.
Prep Time 10 minutes
Total Time 10 minutes
Servings 1
Author Meghan Gray

Ingredients

  • 1/2 cup frozen blueberries
  • 1/2 cup frozen raspberries
  • 1 frozen banana
  • 1 scoop unflavored protein powder
  • 2 Tablespoons cocoa powder
  • 1/2 cup milk I use 2%, but any kind including soy, rice, or almond will work
  • 1/2 cup cold coffee
  • 6 ice cubes
  • sweetener to taste I like about 1/2 Tablespoon of sugar or honey.

Instructions

  1. Add dry ingredients to the bottom of the blender.
  2. Add fruit.
  3. Add liquid ingredients.
  4. Puree until smooth, scraping sides if necessary.

Recipe Notes

If you don't care to use protein powder, 1/3 cup plain yogurt will work just fine. As will about 1/2 block silken tofu.