Moms Into Living Fit

Join us for the Prevention 28 Day Fitness Challenge

Join us for the Prevention 28 Day Fitness Challenge

Do you ever start to feel like your workout and eating plan are in a rut? Well, there is nothing human beings hate more than being bored. If you don’t believe me, just stay home with the kids on a rainy day and don’t give them anything to do. You’ll get schooled in just how [...]

Slow Cooker Mushroom and Fennel Stuffing

Slow Cooker Mushroom and Fennel Stuffing

Family gatherings are a time of feasting and celebration. At least, they are around here. And we get together often. So, for me, a healthy life overhaul has to involve new favorite dishes to replace some of the things I just can’t stop eating. Those foods tend to trigger cravings, and between the cravings and [...]

Project Stronger

Project Stronger

Today on World Health Day the time has come to talk about getting STRONGER. I’m talking about building a strong, fit body and mind that work for your life. I’m talking about putting on your own oxygen mask first. I’m talking about you taking care of YOU, because you take care of everyone else already.