Perhaps you saw or heard some of the furor surrounding the statement given by A&F CEO Mike Jeffries regarding why they don’t make their clothing in larger sizes. A great many people seem to be of the opinion that the biggest indictment against this statement is that it reflects a desire to make women feel [...]
Moms Into Living Fit
Feet, Don’t Fail Me Now!
Chris Freytag has asked Prevention 28 Day challenge participants to create an image telling their intention for this challenge and upload it to instagram. Since I don’t instagram I’m sharing it here, with you, instead
Join us for the Prevention 28 Day Fitness Challenge
Do you ever start to feel like your workout and eating plan are in a rut? Well, there is nothing human beings hate more than being bored. If you don’t believe me, just stay home with the kids on a rainy day and don’t give them anything to do. You’ll get schooled in just how [...]
Project Stronger: Fat is not an insult
he wasn’t using the word as an insult. It doesn’t have any negative connotation to him. There is something pleasing, to him, about the fact that Mommy Has Fat Legs.
Slow Cooker Mushroom and Fennel Stuffing
Family gatherings are a time of feasting and celebration. At least, they are around here. And we get together often. So, for me, a healthy life overhaul has to involve new favorite dishes to replace some of the things I just can’t stop eating. Those foods tend to trigger cravings, and between the cravings and [...]
Project Stronger
Today on World Health Day the time has come to talk about getting STRONGER. I’m talking about building a strong, fit body and mind that work for your life. I’m talking about putting on your own oxygen mask first. I’m talking about you taking care of YOU, because you take care of everyone else already.
















